Start already caught up.
Yesterday’s burn, this week’s position, and the training choice waiting today.
Your training memory · already awake
Crush it.
One sentence becomes a record. Every morning becomes a plan. Every evening closes the loop—with your food, training, work and watch already counted.
Morning briefing
Targets · today
3 of 5 met. Blue is on the way, green is done.
ExpectationOne session remains. Lower body is the gap. Change the plan whenever the plan stops fitting your life.
Three appointments · one honest loop
The morning sets the expectation. Midday checks the direction. Evening tells you exactly what the day did toward the goal.
Yesterday’s burn, this week’s position, and the training choice waiting today.
Not a recycled morning. The live day, changed by whatever has happened since.
A receipt for the day: eaten, burned, trained, and where the week now stands.
The record underneath
The connected model understands the sentence. WROUGHT catches it on the way past, keeps your words, and computes the part that must not be guessed.
Food, training, weight, sleep or a shift—mentioned anywhere, even in a conversation about something else.
Resting is the body. Training is the choice. Other is the physical work life demanded.
Raw days stay visible; the rolling signal carries the weight. Missing days remain missing.
The same live record as the website.
The app · one product, another door
The web dashboard is the product everywhere: in a browser, saved to your Home Screen, and framed inside the native iPhone app. There is no second dashboard waiting to drift.
The dashboard updates from wrought.fit without another native release.
In Safari, tap Share, then Add to Home Screen. Open it from the new icon to enable notifications.
Install the full dashboard as an app on this device.
One account · every door
ChatGPT, Claude or any MCP client can use the same memory. Apple Health and Health Connect bring the devices already writing to your phone.