TRAIN / ROUND COACH
Your next round.
Your full attention.
Set the work. Take the recovery.
One round at a time.
BoxingBROWSER TIMER
READY TO START
3:00
ROUND 1 / 8
Your plan is ready. Start when you are.
Browser timers need this screen open. For locked-screen haptics, use the native Watch companion.
Live effort
NO SENSOR CONNECTEDHeart rate—bpm
Active energy · estimate—kcal
No simulated readings. Live heart rate appears when the Watch companion is connected to this iPhone app.
Your session
31 MINOn a website or Home Screen shortcut? Your timer works here. Sending to Watch needs the updated native iPhone app.
•
30 seconds left
One tap. Finish the round.
•••
Round complete
Three taps. Take your recovery.
••
Back to work
Two taps. Start the next round.
SESSION RECEIPT
Workout complete.
Review and log with your coach ↗The browser timer does not silently add a workout to your record. Watch workouts are saved to Apple Health and imported by your connected iPhone.